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      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1624629569774-ZF6SQ9FPVDFJ485VL31J/DSC_3767.jpg</image:loc>
      <image:title>Workshops &amp; Programs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/4c2c2572-fff3-4b36-9248-4d1548d8a9b4/Sarah+Glova+Too+Much+Advice+1.jpg</image:loc>
      <image:title>Workshops &amp; Programs - Workshops &amp; Programs</image:title>
      <image:caption>Designed to engage your audience and deliver results.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.sarahglova.com/associations-nonprofits</loc>
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    <lastmod>2021-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1624912234539-2F92DHR9R4JFMGFJ6VXM/IMG_2849.jpeg</image:loc>
      <image:title>Associations &amp; Nonprofits - For Associations &amp; Nonprofits</image:title>
      <image:caption>“Dr. Glova is easy to work with—as an event organizer, I appreciated her flexibility and professionalism. She is an excellent speaker... book her for your next event.” – Caroline Griffin, Director of Operations at RIoT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1624629569774-ZF6SQ9FPVDFJ485VL31J/DSC_3767.jpg</image:loc>
      <image:title>Associations &amp; Nonprofits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/430a65c3-5dd8-4e57-a499-2cd23ff0a60f/Sarah+Glova+Too+Much+Advice+3.jpg</image:loc>
      <image:title>Associations &amp; Nonprofits - Important themes brought to life with powerful storytelling.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/faculty-students</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/8dc7a2d9-1ec7-488e-a3ff-c188a50ae539/10-36-31--1.jpeg</image:loc>
      <image:title>Faculty &amp; Students - For Faculty &amp; Students</image:title>
      <image:caption>Dr. Sarah Glova has spoken to faculty from California to Qatar and has taught as a full-time instructor, guest lecturer, and mentor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1624629569774-ZF6SQ9FPVDFJ485VL31J/DSC_3767.jpg</image:loc>
      <image:title>Faculty &amp; Students - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/business-and-entrepreneurship</loc>
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    <lastmod>2021-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1624640824928-2RWA2PJYG1VRPS6AU6PY/IMG_2192+copy.jpg</image:loc>
      <image:title>Business &amp; Entrepreneurship - Bringing Business &amp; Entrepreneurship to life with powerful storytelling.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1624629569774-ZF6SQ9FPVDFJ485VL31J/DSC_3767.jpg</image:loc>
      <image:title>Business &amp; Entrepreneurship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/27f944ac-2453-4e25-b6e6-e25b8337f624/IMG_6764.jpg</image:loc>
      <image:title>Business &amp; Entrepreneurship - Bringing Business &amp; Entrepreneurship to life with powerful storytelling.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/glova-speaking-history</loc>
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    <lastmod>2021-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.sarahglova.com/meet-sarah</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/90737f73-4dd1-44cd-9547-0c977c1020c0/Danielle-Defayette-Photography-Sarah-Glova-Raleigh-Founded-5.jpg</image:loc>
      <image:title>Meet Sarah - I help entrepreneurs, business leaders, students, and teams discover new ways to rethink how they work, reclaim their voice, and recognize that the future is now.</image:title>
      <image:caption>As an innovator, educator, technologist, and business leader, I am uniquely positioned to support you in advancing your vision and goals. With expertise in leadership skills, I give voice to future trends that impact business growth through the power of storytelling. I strive to engage, empower, and provide individuals and organizations with the tools to rethink the navigation process of personal development, career advancement, and the business journey towards growth. From a storied 15-year history of conveying innovative concepts and educating a wide-ranging audience, I have been engaged by leading organizations from California to Qatar. Highlights along the way includes Connected World Summit in London, Select USA Summit in Washington DC, and IoT Evolution in Florida. To learn more about how we may engage contact us at connect [at] sarahglova [dot] com.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/b79a4f2e-3077-4eeb-94fd-ebde61a9fe37/Sarah+Glova+speaking+about+your+brain+and+learning.jpeg</image:loc>
      <image:title>Meet Sarah - Over 10 years experience teaching on college campuses.</image:title>
      <image:caption>Sarah previously taught technical writing to engineer and business undergraduates at North Carolina State University. She continues to work with students as a guest lecturer and mentor for senior design projects.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1630373673349-OUOMTEMWZURUM0FKW3DU/05-08-25--10.jpeg</image:loc>
      <image:title>Meet Sarah - Advocate for women in business &amp; entrepreneurship</image:title>
      <image:caption>Sarah is passionate about supporting women- and entrepreneur-focused organizations like the National Association of Women Business Owners (NAWBO); she was Board President of NAWBO Greater Raleigh during the chapter’s 40th anniversary year. She is also a founding Board Member for the North Carolina Women Business Owners Hall of Fame and a founding member of the Alliance for Women in Tech Leadership.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1630374236918-ECMCVJKP4RNKGRRWAR9W/2043.jpeg</image:loc>
      <image:title>Meet Sarah - Founder &amp; CEO</image:title>
      <image:caption>Dr. Sarah Glova is the CEO of the award-winning digital media firm Reify Media. Founded in 2012, the firm reached six-figure annual revenue after only three years. Sarah, who was 26 when she founded Reify, continues to be the sole owner of the self-funded company. Reify Media serves major university, corporate, and nonprofit clients across the country, helping organizations educate and promote through digital media projects backed by sound instructional design principles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1630374483592-2E9GCABCV52WUY3V1VXB/10-36-31--1.jpeg</image:loc>
      <image:title>Meet Sarah - Proven advisor &amp; tech consultant</image:title>
      <image:caption>Sarah has consulted with many organizations. For RIoT, an IoT-focused economic development nonprofit, she launched RIoT’s first podcast, RIoT Underground, and worked directly with corporate sponsors, government officials, researchers, and startups on multiple consulting projects (including an eight-month initiative with a new partner that resulted in 43% net asset and a year-long initiative with 30+ stakeholders that focused on multi-city data sharing and was nominated for an innovation award). For BLDG-25, an experience design firm rooted in game design and fueled by behavioral science and design thinking, she developed engaging and educational materials focused on IoT applications and Smart City trends. Sarah serves on the board of Innovate Raleigh, the organization committed to making the Triangle region a top center for innovation and entrepreneurship.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1630375030750-IA63X6W55CSRP2GGCPI0/Danielle-Defayette-Photography-Raleigh-NC-Family-Photos-2020-14.jpeg</image:loc>
      <image:title>Meet Sarah - Along with her family, she calls Raleigh home</image:title>
      <image:caption>Sarah and her husband Matt live in Raleigh with their two sons. Together, they support the Boys and Girls Club’s annual Great Futures campaign. Sarah also volunteers time and funds to Haven House, a Raleigh organization that provides emergency support to youth who face crises like homelessness. If you’re looking for Sarah, try the local bookstore. In addition to being a self-proclaimed book nerd, she’s a fairweather jogger, a terrible but optimistic gardener, and a hopeless coffee addict.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/meet-sarah-egan-warren</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/5d5d6360-44d3-4184-8e80-4191e70b6c33/74670605_10156823215936158_5509038212800053248_n.jpg</image:loc>
      <image:title>Meet Sarah Egan Warren - A teacher at heart</image:title>
      <image:caption>Sarah combines her experiences in academia and industry to contribute to training programs, instructional videos, certification modules, presentations, workshops, conferences, e-learning projects, and more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1253c3b4-7230-4d12-a7d7-b348e1e01a22/50974236_10156198179931158_8227657467836760064_o.jpg</image:loc>
      <image:title>Meet Sarah Egan Warren - Ph.D in Educational Leadership, Policy, and Human Development</image:title>
      <image:caption>She has a bachelor’s in English from James Madison University, and she completed two graduate degrees at NC State University: a master’s in Technical Communication and a PhD in Educational Leadership, Policy, and Human Development: Adult, Workforce, and Continuing Professional Education. Currently, she is on the faculty at the Institute for Advanced Analytics where she has developed the technical communication curriculum and teaches ethical storytelling with data.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/869e1765-e3b5-4079-a50f-d5efbf09f60a/524980_10151393450011158_1220153986_n.jpg</image:loc>
      <image:title>Meet Sarah Egan Warren - An experienced public speaker</image:title>
      <image:caption>Outside of her university experiences, Sarah has worked with numerous companies on best practices for professional and technical communication, presentations, and online teaching. She delivers presentations, workshops, and seminars and is a TEDx alum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/0d00eb94-eecf-4877-bc1a-acad07060fd5/0TJK0Ru9TB-Byc5kZ5kHJA.jpg</image:loc>
      <image:title>Meet Sarah Egan Warren - A pioneer in online education</image:title>
      <image:caption>While working for the English Department at North Carolina State University, she created and delivered the department’s first online offering of professional communication courses. She then taught other faculty to teach online. Building off this experience, she also developed and taught a hybrid professional communication course for William Peace University. Recently, she led her Institute's efforts to pivot from in-person learning to online learning during the pandemic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1a9edbfa-2dc7-4826-8f5e-f5ed185acb4f/40255_419016236157_2646897_n.jpg</image:loc>
      <image:title>Meet Sarah Egan Warren - Global educator and program developer</image:title>
      <image:caption>In 2010, she was awarded a study abroad grant to create a new study abroad program aimed at encouraging engineering students to participate in study abroad. She created a faculty- led summer study abroad program in London that incorporated a rigorous writing and speaking curriculum while using London as part of the classroom. Students toured companies, factories, and job sites where they interviewed London engineers about communication in the workplace. After two iterations, Sarah expanded her study abroad program by adding an additional instructor and course. Creating and leading the study abroad program is one of Sarah’s personal and professional highlights.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/310316e3-701c-4784-9334-dcc4012de872/jvlDbawITSKXt4hT2QYDNQ.jpg</image:loc>
      <image:title>Meet Sarah Egan Warren - Co-Editor of 8&amp;21</image:title>
      <image:caption>With over a decade of collaborating together, Dr. Sarah Egan Warren and Dr. Sarah Glova are known as “The Two Sarahs”. They leverage their experience in industry, higher education, and non-profits to create meaningful audience-focused presentations, workshops, and keynote addresses (either in person or virtually). The Two Sarahs are co-editors of the popular digital publication 8&amp;21; they produce two issues a month, shared with readers on the 8th and 21st.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/da9bca64-d6d7-4f80-9523-a34809217152/YNWBAAbySQ2hW7blqd0-mQ.jpg</image:loc>
      <image:title>Meet Sarah Egan Warren - Subscribe to 8&amp;21</image:title>
      <image:caption>8&amp;21 is an inspiring pause that can be read in just three minutes, delivered to your inbox just twice a month, on the 8th &amp; 21st.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/3003e1f2-50fa-41af-a72b-4ccf76049468/RCnRLDrxTL-kNqg4w24qJw.jpg</image:loc>
      <image:title>Meet Sarah Egan Warren - Hire The Two Sarahs to deliver engaging content for your next conference, workshop, or event.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/the-two-sarahs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1636833764911-807OZEMOK8TRJIOJE5Z1/DSC_3746+resized+400x400.jpg</image:loc>
      <image:title>The Two Sarahs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1636833845118-HT82L9KM0GHHK1DMN1BV/SEW+headshot.png</image:loc>
      <image:title>The Two Sarahs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/7c6bbb57-f084-4d8e-8637-a401802aa2fc/The-Two-Sarahs+%281%29.png</image:loc>
      <image:title>The Two Sarahs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/a6f5c299-88f5-4edc-a67a-065c71586da1/YNWBAAbySQ2hW7blqd0-mQ.jpg</image:loc>
      <image:title>The Two Sarahs - Engaging Presentations Customized for You</image:title>
      <image:caption>With over a decade of collaborating together, The Two Sarahs leverage their experience in industry, higher education, and non-profits to create meaningful audience-focused presentations, workshops, and keynote addresses (either in person or virtually).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/3003e1f2-50fa-41af-a72b-4ccf76049468/RCnRLDrxTL-kNqg4w24qJw.jpg</image:loc>
      <image:title>The Two Sarahs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/topics</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg</image:loc>
      <image:title>Speaking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/f01036c8-9ab5-468a-b072-c47e2c83e90a/IMG_9776.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/a5d99c9e-e9b3-4fa2-a67d-35e0ee8eef9b/wa_230817_rtp180__0151.jpg</image:loc>
      <image:title>Speaking - Bringing topics to life with powerful storytelling</image:title>
      <image:caption>Hire Dr. Glova to speak at your next event.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/link-in-bio</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2021-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/e5c40ddb-3f2f-439c-9acb-a4c006e51d9f/IMG_0432-ANIMATION.gif</image:loc>
      <image:title>LINK IN BIO</image:title>
      <image:caption>Issue 20 of 8&amp;21 was "Whole &gt; Perfect" - a reflection on how being more authentic, more real, both at work and at home, has helped me feel more .</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/0fc6406f-2699-495c-8f2e-979cb7630889/Women+to+follow+in+Smart+City+Tech+Stephanie+Wiggins.png</image:loc>
      <image:title>LINK IN BIO - Women to follow in Smart City Tech - Stephanie Wiggins, CEO of The Los Angeles Metro</image:title>
      <image:caption>“As the CEO of Los Angeles Metro (and the first woman, and first Black woman, to serve in this role), Stephanie Wiggins manages a budget of nearly $7 billion, oversees up to $20 billion in capital construction projects, and directs an agency with 11,000 employees. The Los Angeles Metro transports more than a half-million passengers DAILY on a fleet of 2,200 buses and six rail lines.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/eadee3b8-ef5d-4d88-b2df-08d5971d8869/The+toxic+side+of+advice+-+sarah+glova.png</image:loc>
      <image:title>LINK IN BIO - The Toxic Side of Advice</image:title>
      <image:caption>If we care about employees showing up confidently at work, and if we care about performance and learning in our workplaces, then toxic advice is something we need to address. Before you offer advice, you can try other tools - check out this article for tips.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/76e003e6-8e59-4e26-b452-e60915e8e192/Sarah+Glova+on+Pack+Career+Chats.png</image:loc>
      <image:title>LINK IN BIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/5ef09682-d48a-4312-9345-28340c57939d/821-18.png</image:loc>
      <image:title>LINK IN BIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/7e1dcc65-5a7e-434d-af0d-a7ced74ce412/Sarah+Glova+speaker+horizontal.png</image:loc>
      <image:title>LINK IN BIO</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/821</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-21</lastmod>
  </url>
  <url>
    <loc>https://www.sarahglova.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/32493c5d-fb03-4e68-b6b2-5ba1129b2c14/1711305537771.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/40340ec7-08b9-47df-8e75-7a41e6fdfc98/Danielle-Defayette-Photography-Sarah-Glova-Raleigh-Founded-145.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1623940562184-FMUT5W2JC7IB5Q8ZT4VO/DSC_3746.jpg</image:loc>
      <image:title>About - Dr. Sarah Glova is the CEO of the award-winning digital media firm Reify Media, and of the brand Sarah Glova, Ph.D.</image:title>
      <image:caption>With a roster of clients that span from major universities to corporate and nonprofit organizations, Dr. Glova helps to educate, promote, and guide businesses and teams with actionable solutions. Dr. Glova is known for translating complicated technical trends into authentic discussions for all skill levels. With a Ph.D. in Instructional Technology and an expert in technical communication, she speaks about technology trends, Smart City innovations, best business practices for career advancement, women in entrepreneurship, and instructional technology. A proven advisor, Dr. Glova is passionate about supporting women- and entrepreneur-focused organizations like the National Association of Women Business Owners (NAWBO). She is a former Board President of NAWBO Greater Raleigh, a founding Board Member for the North Carolina Women Business Owners Hall of Fame, and a founding member of the Alliance for Women in Tech Leadership. Dr. Glova also serves on the board of Innovate Raleigh—the organization committed to making the Triangle region a top center for innovation and entrepreneurship. Dr. Glova calls Raleigh, North Carolina home along with her husband and their two sons.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/talks</loc>
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    <lastmod>2022-01-11</lastmod>
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      <image:title>Talks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Talks - Bringing topics to life with powerful storytelling.</image:title>
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      <image:title>About Sarah - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2023-06-05</lastmod>
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      <image:caption>Issue 54: A little celebrating to do</image:caption>
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      <image:caption>Issue 53: Quiet moments—no café required</image:caption>
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      <image:caption>Issue 52: Find one or make one—but either way, there's a way</image:caption>
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      <image:caption>Issue 51: Celebrating with a brand-new Pause</image:caption>
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      <image:caption>Issue 50: Rest signals</image:caption>
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      <image:caption>Issue 49: Planting seeds and waiting</image:caption>
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      <image:caption>Issue 48: Making space for “enough”</image:caption>
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      <image:caption>Issue 47: The arguable always, dubious never, and beautiful gray</image:caption>
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      <image:caption>Issue 46: The betwixt and between—a transition to 2023</image:caption>
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      <image:caption>Issue 45: The potential in New Year Anticipations</image:caption>
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      <image:caption>Issue 44: OK, what did you learn from this one?</image:caption>
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      <image:caption>Issue 43: A long way from “Issue 1”</image:caption>
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      <image:caption>Issue 42: A powerful, multi-purpose pause</image:caption>
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      <image:caption>Issue 41: The secret fuel (psst… it's community)</image:caption>
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      <image:caption>Issue 40: The magic of a risk worth taking</image:caption>
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      <image:caption>Issue 39: Respect for the small innovations</image:caption>
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      <image:caption>Issue 38: Labeling emotions and taming butterflies</image:caption>
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      <image:caption>Issue 36: Lightning bugs and the curiosity of summer</image:caption>
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      <image:caption>Issue 35: Magical, inquisitive boredom</image:caption>
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      <image:caption>Issue 34: Frustration in a new light</image:caption>
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      <image:caption>Issue 33: This is your sign—send the “thank you” message</image:caption>
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      <image:caption>Issue 32: Explaining “kindness"</image:caption>
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      <image:caption>Issue 31: Relabeling “Procrastination”</image:caption>
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      <image:caption>Issue 26: “Say the right thing” vs. “Listen at the right time”</image:caption>
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      <image:caption>Issue 25: What the duck? A lesson in gratitude.</image:caption>
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      <image:caption>Issue 24: Shared stories. (Rejections included.)</image:caption>
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      <image:caption>Issue 20: Whole &gt; Perfect</image:caption>
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    <lastmod>2025-02-28</lastmod>
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    <loc>https://www.sarahglova.com/821-2</loc>
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    <lastmod>2025-09-29</lastmod>
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      <image:title>8&amp;21 Newsletter (Copy)</image:title>
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      <image:title>8&amp;21 Newsletter (Copy) - Make it stand out</image:title>
      <image:caption>Issue 61: Playing around with creativity</image:caption>
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      <image:caption>Issue 51: Celebrating with a brand-new Pause</image:caption>
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      <image:caption>Issue 49: Planting seeds and waiting</image:caption>
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      <image:caption>Issue 43: A long way from “Issue 1”</image:caption>
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      <image:caption>Issue 40: The magic of a risk worth taking</image:caption>
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      <image:caption>Issue 38: Labeling emotions and taming butterflies</image:caption>
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      <image:caption>Issue 34: Frustration in a new light</image:caption>
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      <image:caption>Issue 33: This is your sign—send the “thank you” message</image:caption>
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      <image:caption>Issue 29: Happiness—the messy kind</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/bfee5f17-0180-4703-9dbf-1fa7d0c2894e/Issue+28.png</image:loc>
      <image:title>8&amp;21 Newsletter (Copy) - Make it stand out</image:title>
      <image:caption>Issue 28: “Time off”. Introvert-hangover-cure</image:caption>
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      <image:title>8&amp;21 Newsletter (Copy) - Make it stand out</image:title>
      <image:caption>Issue 20: Whole &gt; Perfect</image:caption>
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  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1636826406201-CEGHS266V8N0BQ1U4RJ3/a-WwMvaGQf68nblzFFN5lQ.jpg</image:loc>
      <image:title>SPOTLIGHT series</image:title>
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      <image:title>SPOTLIGHT series</image:title>
    </image:image>
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    <loc>https://www.sarahglova.com/spotlight-series/dr-sackeena-gordonjones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-12</lastmod>
    <image:image>
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      <image:title>SPOTLIGHT series - Dr. Sackeena Gordon-Jones - Master Certified Coach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/48aaa70f-7bbd-4229-8425-2718cb38aed4/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Dr. Sackeena Gordon-Jones - Master Certified Coach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/8276cf77-f7e3-486c-a83b-6ce39cb6fe0f/Dr-Sackeena-Gordon-Jones-2.png</image:loc>
      <image:title>SPOTLIGHT series - Dr. Sackeena Gordon-Jones - Master Certified Coach - WHAT'S SOMETHING YOU'RE WORKING ON?</image:title>
      <image:caption>“Perfectionism. I learned that if I put in the preparation work, then I am as good as I'll be in this moment.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1585e072-1e28-4a19-95bb-98ae00de095f/us2012anniv_3.jpg</image:loc>
      <image:title>SPOTLIGHT series - Dr. Sackeena Gordon-Jones - Master Certified Coach - WHAT'S THE MOST ADVENTUROUS THING THAT YOU'VE DONE?</image:title>
      <image:caption>“Driving from the east coast to the mid-west.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/bba61c2e-0e5c-4178-9da4-b9522a05e40a/unsplash-image-eXHeq48Z-Q4.jpg</image:loc>
      <image:title>SPOTLIGHT series - Dr. Sackeena Gordon-Jones - Master Certified Coach - WHERE WILL WE FIND YOU IN RETIREMENT?</image:title>
      <image:caption>“Coaching at the beach!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/caroline-griffin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/feddb5cd-84bd-4d78-809d-9d31a26a7153/Caroline-Griffin.png</image:loc>
      <image:title>SPOTLIGHT series - Caroline Griffin - Director of Operations at RIoT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2b4a7563-ba90-40f7-a2db-7b693946da3d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Caroline Griffin - Director of Operations at RIoT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/80b478ab-4c9f-4371-8a4e-27460b1bfeec/Caroline-Griffin-1.png</image:loc>
      <image:title>SPOTLIGHT series - Caroline Griffin - Director of Operations at RIoT - CAN YOU SHARE A QUOTE OR MANTRA THAT MEANS A LOT TO YOU?</image:title>
      <image:caption>“If you see someone without a smile, give them yours.” “That quote is from Dolly Parton, someone I admire for many reasons, and it's my day-to-day mantra because it helps me to remember that everything I say and do impacts others. I believe there is always room to be more kind, caring, and compassionate</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/a6d79835-e607-4b57-85a8-783c6bf7aeb9/CarolineGriffin3.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Caroline Griffin - Director of Operations at RIoT - CAN YOU SHARE SOME ADVENTUROUS THINGS YOU’VE DONE?</image:title>
      <image:caption>“The two most adventurous things I have ever done are:” ”(1) Sit in the windowsill of a race car during a victory lap and (2) Kiss the Blarney Stone upside down in Ireland.” “Would definitely do both again!”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1c3a7935-325f-418f-b73f-c9f6c0b5be88/unsplash-image-F-B7kWlkxDQ.jpg</image:loc>
      <image:title>SPOTLIGHT series - Caroline Griffin - Director of Operations at RIoT - WHAT’S AN ACTIVITY THAT CALMS YOU?</image:title>
      <image:caption>“Listening to my many vinyl records of all genres of music.” “I believe music is a form of therapy and it helps us to understand other people's views and cultures.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/57c4e861-040a-42fd-8510-f343fa8e226f/CarolineGriffin4.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Caroline Griffin - Director of Operations at RIoT - WHAT DOES ADVOCACY LOOK LIKE FOR YOU?</image:title>
      <image:caption>“I support other women by encouraging them to be the best version of themselves.” “As Dolly says, ‘If your actions create a legacy that inspires others to dream more, learn more, do more and become more, then you are an excellent leader.’”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/tina-cochrane</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/ec580120-2f31-4010-97b7-20cac7211d70/Tina-Cochrane.png</image:loc>
      <image:title>SPOTLIGHT series - Tina Cochrane - Founding member of the Alliance of Women in Tech Leadership - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/7ba8ab60-e242-496b-a31c-7b14d08dffad/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Tina Cochrane - Founding member of the Alliance of Women in Tech Leadership - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/c6d5351a-b368-45b1-8652-0747451332e7/Tina-Cochrane-1.png</image:loc>
      <image:title>SPOTLIGHT series - Tina Cochrane - Founding member of the Alliance of Women in Tech Leadership - WHAT’S YOUR PROUDEST ACCOMPLISHMENT?</image:title>
      <image:caption>“Being a mother to three girls. I am raising them to be strong, intelligent, independent women. The challenge continues and I love every minute!”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/c3607fc9-4ad4-450b-8549-c02429644e0d/TinaCochrane3.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Tina Cochrane - Founding member of the Alliance of Women in Tech Leadership - WHERE WILL WE FIND YOU IN RETIREMENT?</image:title>
      <image:caption>“On the waterfront or traveling the world!”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/8180671a-79d9-4580-8cc2-b4875e27be97/TinaCochrane4.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Tina Cochrane - Founding member of the Alliance of Women in Tech Leadership - WHAT’S A STRUGGLE YOU’VE OVERCOME, AND HOW DID YOU DO IT?</image:title>
      <image:caption>“Life balance - I don't think it really exists, but I am always striving to achieve it. I love to stay busy whether it is work, social, or family. Often my life is a whirlwind &amp; I love positive chaos.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/stephanie-hinz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/8b66408b-5434-4a33-9814-3d021ac9b485/Stephanie-Hinz.png</image:loc>
      <image:title>SPOTLIGHT series - Stephanie Hinz - Health Education Program Coordinator - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Stephanie Hinz - Health Education Program Coordinator - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/ee4c4bed-4830-4356-a683-c27d9cb43a90/Stephanie-Hinz-2.png</image:loc>
      <image:title>SPOTLIGHT series - Stephanie Hinz - Health Education Program Coordinator - What’s the greatest struggle you’ve overcome and how did you overcome it?</image:title>
      <image:caption>“A divorce after 18 years of marriage had me questioning my worth and some of my relationships. I found a new sense of self and how to identify and change maladaptive relationship patterns.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Stephanie Hinz - Health Education Program Coordinator - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/30f03e77-e8e7-4046-8517-30997b472d3d/maybeyoushouldtalk-nyt.png</image:loc>
      <image:title>SPOTLIGHT series - Stephanie Hinz - Health Education Program Coordinator - WHAT’S SOMETHING YOU’VE RATED 5-STARS?</image:title>
      <image:caption>Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed by Lori Gottlieb "This was a fascinating read about a therapist’s experience with therapy. As a former mental health counselor I appreciated the portrait it provided."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/551a3cce-53af-4dc7-9c87-fd8f417df562/Stephanie-Hinz-scaled.jpg</image:loc>
      <image:title>SPOTLIGHT series - Stephanie Hinz - Health Education Program Coordinator - Where will we find you in retirement?</image:title>
      <image:caption>“Continuing to support tribes in pursuing self-determination, combating generational poverty, encouraging youth to pursue opportunities for growth and taking time for my family.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/keona-drakeford</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/f3f88cb0-bde7-471e-b4d2-73e49790761e/Keona-Drakeford.png</image:loc>
      <image:title>SPOTLIGHT series - Keona Drakeford - Vice President, Quant Analytics Manager, JPMorgan Chase - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Keona Drakeford - Vice President, Quant Analytics Manager, JPMorgan Chase - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/907a607f-1072-4ecf-a618-71179a9ba14c/Keona-Drakeford-1.png</image:loc>
      <image:title>SPOTLIGHT series - Keona Drakeford - Vice President, Quant Analytics Manager, JPMorgan Chase - WHAT'S SOMETHING YOU'RE WORKING ON THAT'S IN PROGRESS?</image:title>
      <image:caption>"I am working on self care and making myself a priority. With that, I have really gotten into cycling. I started focusing on this at the start of 2021 and it is going well so far!"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1642195086275-8Z52NDX517P3WI15LVLA/unsplash-image-4QXE6eAUXec.jpg</image:loc>
      <image:title>SPOTLIGHT series - Keona Drakeford - Vice President, Quant Analytics Manager, JPMorgan Chase - WHAT IS THE MOST ADVENTUROUS THING YOU’VE EVER DONE AND WOULD YOU DO IT AGAIN?</image:title>
      <image:caption>"The most adventurous thing I've done is gone ATVing in Mexico, which in hindsight doesn't seem very adventurous. But... I would absolutely do it again."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/e02a06e4-cdeb-4eb8-aa11-1c29666308ab/20210716_124817-scaled.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Keona Drakeford - Vice President, Quant Analytics Manager, JPMorgan Chase - WHAT ACCOMPLISHMENT ARE YOU MOST PROUD OF?</image:title>
      <image:caption>"I am most proud of obtaining my Bachelor and Master degrees. When I finally achieved these goals, it was amazing because I did it with my children by my side. It showed them they can do anything!"</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/flavia-moreira</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/685656d4-62f1-4c09-91a4-2a8954399851/Flavia-Moreira.png</image:loc>
      <image:title>SPOTLIGHT series - Flavia Moreira - Director, Global DEI Lenovo and Certified Coach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Flavia Moreira - Director, Global DEI Lenovo and Certified Coach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/ebc67a8c-cab5-41e2-9184-8f48af3dad19/Flavia-Moreira-1.png</image:loc>
      <image:title>SPOTLIGHT series - Flavia Moreira - Director, Global DEI Lenovo and Certified Coach - CAN YOU SHARE AN INSPIRATIONAL QUOTE OR IMAGE THAT SPEAKS TO YOU?</image:title>
      <image:caption>"And so, she decided to start living the life she'd imagined."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Flavia Moreira - Director, Global DEI Lenovo and Certified Coach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/26cb253a-ca07-4594-ac28-eb56888e672e/rio.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Flavia Moreira - Director, Global DEI Lenovo and Certified Coach - WHAT'S SOMETHING YOU'RE WORKING ON THAT'S IN PROGRESS?</image:title>
      <image:caption>"I'm still learning how to have two full time jobs: one as a HR leader and another one as a mom of a 8-month-old boy. I'm discovering my new identity and learning how to balance everything."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/97cec137-0ee2-433b-b420-835e0211f847/unsplash-image-fGZ2x8wFxC0.jpg</image:loc>
      <image:title>SPOTLIGHT series - Flavia Moreira - Director, Global DEI Lenovo and Certified Coach - WHAT'S YOUR DAY-TO-DAY MANTRA?</image:title>
      <image:caption>"I love The Four Agreements by Don Miguel Ruiz with Janet Mills. I never read the book (lol), but the agreements are spot on: 1. Be impeccable with you word; 2. Don't take anything personally; 3. Don't make assumptions; 4. Always do your best. They help ground me and take a step back from reacting on auto-pilot to choosing to own and lead my interactions."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/e47181d5-9b40-4043-bf65-7ed4d7426df4/51ybu84vRnL._SL500_.jpg</image:loc>
      <image:title>SPOTLIGHT series - Flavia Moreira - Director, Global DEI Lenovo and Certified Coach - WHAT'S SOMETHING YOU'VE RATED 5-STARS</image:title>
      <image:caption>"DEI Beyond Lip Service by La'Wana Harris. I don't know how many DEI books I've read in the past couple of years, but this one was by far the best. Very practical and grounded in coaching principles."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/molly-rubin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1382a3ad-9a89-4edc-b4ca-49a8233e57f4/Molly-Rubin.png</image:loc>
      <image:title>SPOTLIGHT series - Molly Rubin - Data Scientist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Molly Rubin - Data Scientist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/5770009b-4f40-444d-81a7-9ec7c5bb3a06/Molly-Rubin-1.png</image:loc>
      <image:title>SPOTLIGHT series - Molly Rubin - Data Scientist - WHAT'S A STRUGGLE THAT YOU'VE OVERCOME?</image:title>
      <image:caption>"Imposter syndrome has always been very real for me. Unfortunately the more success I find, the more fraudulent I feel. I haven't been able to fully silence that voice, so now I try to let it fuel me."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Molly Rubin - Data Scientist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/c370b570-fb30-4abe-a058-298d587d5de9/grad-scaled.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Molly Rubin - Data Scientist</image:title>
      <image:caption>"Something new and exciting to me is that my wife and I are expecting our first child this fall! We are over the moon excited to begin the motherhood journey!"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Molly Rubin - Data Scientist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/anita-vila-parrish-phd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/abd558e9-70a5-41d3-90c7-31264f2916b8/Anita-Vila-Parrish-PhD.png</image:loc>
      <image:title>SPOTLIGHT series - Anita Vila-Parrish, PhD - Sr. Director of Product Management at Ontada - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Anita Vila-Parrish, PhD - Sr. Director of Product Management at Ontada - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/bbf52e56-7735-418a-97fb-721749d68b4f/Anita-Vila-Parrish-PhD-1.png</image:loc>
      <image:title>SPOTLIGHT series - Anita Vila-Parrish, PhD - Sr. Director of Product Management at Ontada - WHAT'S YOUR DAY-TO-DAY MANTRA?</image:title>
      <image:caption>"'Focus on what you can control' - this is a reflection of the pandemic which was huge adjustment in our lives when our kids were home for so many months! I'm very action oriented and this mantra helps to minimize all the distractions."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Anita Vila-Parrish, PhD - Sr. Director of Product Management at Ontada - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/53add8a2-3cb3-4bc1-b094-238450316cdd/IMG_0933-scaled.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Anita Vila-Parrish, PhD - Sr. Director of Product Management at Ontada - WHAT'S THE LAST THING YOU RATED 5 STARS?</image:title>
      <image:caption>"A hike that I did in Kauai - growing up in Florida I have found hiking much later in life. Being in nature, especially the mountains brings me a sense of relaxation that is unparalleled."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/dawn-daria</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/7dd4afe2-3e98-4ec2-932f-c8b307f3448e/Dawn-Daria.png</image:loc>
      <image:title>SPOTLIGHT series - Dawn Daria - Education Director (Flow Circus) &amp; Engagement Specialist (Energizing Events) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Dawn Daria - Education Director (Flow Circus) &amp; Engagement Specialist (Energizing Events) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1e76f8f8-86d1-4bcb-bf2d-570ccddd2d84/Dawn-Daria-1.png</image:loc>
      <image:title>SPOTLIGHT series - Dawn Daria - Education Director (Flow Circus) &amp; Engagement Specialist (Energizing Events) - WHAT'S SOMETHING YOU'VE BEEN WORKING ON?</image:title>
      <image:caption>I’m excited to have just released a new Wellness Pack of Flop Balls. They’re for everyone, but I designed them and this webpage to support them with busy, working moms in mind."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/66744006-d2b6-4cd6-bedb-6d346d214d12/Quote-Box-1.png</image:loc>
      <image:title>SPOTLIGHT series - Dawn Daria - Education Director (Flow Circus) &amp; Engagement Specialist (Energizing Events)</image:title>
      <image:caption>“I start each day with a walk. Clears my head, resets my energy for the day, and gets me outside enjoying nature."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/66631e70-5f96-4552-a658-a8aade4c2760/we-can-do-hard-things-podcast.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Dawn Daria - Education Director (Flow Circus) &amp; Engagement Specialist (Energizing Events) - WHAT'S THE LAST THING YOU RATED 5 STARS?</image:title>
      <image:caption>"'We Can Do Hard Things' podcast with Glennon Doyle. Real, honest conversations with her sister and other guests. They’re sometimes emotional to listen to, but I’m always glad I did."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/ff1fa057-58b6-4e27-bc50-0f06f008b194/unsplash-image-75XHJzEIeUc.jpg</image:loc>
      <image:title>SPOTLIGHT series - Dawn Daria - Education Director (Flow Circus) &amp; Engagement Specialist (Energizing Events) - WHAT'S SOMETHING YOU'RE WORKING ON THAT'S IN PROGRESS?</image:title>
      <image:caption>"Learning Italian - planning a trip to Italy next year for our 20th anniversary :) Started last month with Duolingo and so far - brava!"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/b0e14441-6aa2-49a6-ab91-588e6a4b40ac/Maine-e1629763363307.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Dawn Daria - Education Director (Flow Circus) &amp; Engagement Specialist (Energizing Events) - WHAT'S SOMETHING YOU WISH YOU HAD KNOWN 10 YEARS AGO?</image:title>
      <image:caption>"Your body is about to take you on a roller coaster ride (I'm 49)! Get plenty of sleep - it helps."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/tricia-lucas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1b01772d-cdf1-4d15-a00e-2d7adc214f06/Tricia-Lucas.png</image:loc>
      <image:title>SPOTLIGHT series - Tricia Lucas - Co-Founder of Lucas Select; Founder of Alliance of Women in Tech Leadership; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Tricia Lucas - Co-Founder of Lucas Select; Founder of Alliance of Women in Tech Leadership; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/4d3cd33d-c05b-4058-804b-03f8890af27c/Tricia-Lucas-1.png</image:loc>
      <image:title>SPOTLIGHT series - Tricia Lucas - Co-Founder of Lucas Select; Founder of Alliance of Women in Tech Leadership; - WHAT ACHIEVEMENT ARE YOU MOST PROUD OF?</image:title>
      <image:caption>"Launching the Alliance of Women in Tech Leadership. I'm still achieving because we are still growing, evolving, and reaching!"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Tricia Lucas - Co-Founder of Lucas Select; Founder of Alliance of Women in Tech Leadership; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/b5b076bc-1971-4b60-be61-b81795721df9/9d90fd36-2d53-497a-ab27-e00516f4f2e11.jpg</image:loc>
      <image:title>SPOTLIGHT series - Tricia Lucas - Co-Founder of Lucas Select; Founder of Alliance of Women in Tech Leadership; - WHAT'S SOMETHING YOU'RE WORKING ON THAT'S IN PROGRESS?</image:title>
      <image:caption>"I'm always focused on my B2B initiatives to secure client recruiting contracts, but I have also revitalized my focus on career coaching for those in job transition."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/dc0e8429-61b3-4740-b722-5792b966e2f4/unsplash-image-ZZnH4GOzDgc.jpg</image:loc>
      <image:title>SPOTLIGHT series - Tricia Lucas - Co-Founder of Lucas Select; Founder of Alliance of Women in Tech Leadership; - WHAT IS THE MOST ADVENTUROUS THING YOU’VE EVER DONE AND WOULD YOU DO IT AGAIN?</image:title>
      <image:caption>"Helicopter ride in the Grand Canyon and also separately a helicopter ride in Mount St Helens. SOOO cool - I would do it again - but would also love to skydive."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/nicole-dhruv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/d0687835-dc01-4c2c-a182-d09fb17f82d2/Nicole-Dhruv.png</image:loc>
      <image:title>SPOTLIGHT series - Nicole Dhruv - Data Scientist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Nicole Dhruv - Data Scientist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/4b868f7d-c84f-4880-9ee5-9c0a00e3af98/Nicole-Dhruv-1.png</image:loc>
      <image:title>SPOTLIGHT series - Nicole Dhruv - Data Scientist - HOW WOULD YOU DESCRIBE YOUR PERSPECTIVE?</image:title>
      <image:caption>"I'd like to say I'm 'glass half full' but I'm 'glass half empty' lately. I try to see the best in anyone I encounter and try to be mindful of kindness. This pushes me to be the optimist I used to be."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Nicole Dhruv - Data Scientist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/85e83987-1c7d-40d9-ac21-3d804debddf6/DN.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Nicole Dhruv - Data Scientist - WHAT'S SOMETHING YOU'RE GEEKING OUT ABOUT RIGHT NOW?</image:title>
      <image:caption>"My wife and I have been playing a lot of VR during COVID times to keep us busy during lockdown. I've been nerding out a lot about the technology and mechanics happening in the backend."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/dee4937f-88d6-44d4-a6a6-eca702c58d43/unsplash-image-MMJx78V7xS8.jpg</image:loc>
      <image:title>SPOTLIGHT series - Nicole Dhruv - Data Scientist - WHAT'S A STRUGGLE YOU'VE OVERCOME, AND WHAT DID YOU LEARN FROM IT?</image:title>
      <image:caption>"Finding my voice in large groups has always been a struggle. It's taken a village and many years of experience to find it, but now that I have it's such a gift. Hope to help others find theirs too."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/d46e26d1-5828-4ccd-b652-887fea8b1bd8/TN-scaled.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Nicole Dhruv - Data Scientist - WHERE WILL WE FIND YOU IN RETIREMENT?</image:title>
      <image:caption>"Camping in the tent attached to my truck bed with my 3 pups and wife. This is currently true, and some variation of this will probably be true for when I retire too."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/amber-boaz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/b7a4da56-678d-41a4-8354-3ca1f69e954b/Amber-Boaz.png</image:loc>
      <image:title>SPOTLIGHT series - Amber Boaz - Salesforce Certified Application Architect &amp; Process Automation Aficionado - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Amber Boaz - Salesforce Certified Application Architect &amp; Process Automation Aficionado - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Amber Boaz - Salesforce Certified Application Architect &amp; Process Automation Aficionado - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/45fbae34-e053-4a43-be6b-e3e8bfbce9a0/Amber-Boaz-Reify-Spotlight-Series.png</image:loc>
      <image:title>SPOTLIGHT series - Amber Boaz - Salesforce Certified Application Architect &amp; Process Automation Aficionado - WHAT'S A GOAL YOU'D LIKE TO ACCOMPLISH?</image:title>
      <image:caption>"I would like to be on a Board of Directors somewhere. I want to be 'in the room where it happens'. :-)"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/6b6dc24d-fa80-4e45-bde7-55da019e31ee/unsplash-image-9pemXvf5vxs.jpg</image:loc>
      <image:title>SPOTLIGHT series - Amber Boaz - Salesforce Certified Application Architect &amp; Process Automation Aficionado - WHAT'S SOMETHING YOU'RE GEEKING OUT ABOUT RIGHT NOW?</image:title>
      <image:caption>"I have been mind mapping with Miro recently. It's got a free version and it's really helped me conceptualize the jumbles of info in my head."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/hannah-kim</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/71984c3d-c34f-4dda-8ca0-59d64e6317be/Hannah-Kim.png</image:loc>
      <image:title>SPOTLIGHT series - Hannah Kim - Artist, owner of the Etsy store ArtsbyHannahK - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Hannah Kim - Artist, owner of the Etsy store ArtsbyHannahK - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/c694e75a-3036-4d68-b10b-6f047e23f958/Hannah-Kim-1.png</image:loc>
      <image:title>SPOTLIGHT series - Hannah Kim - Artist, owner of the Etsy store ArtsbyHannahK - HOW WOULD YOU DESCRIBE YOUR PERSPECTIVE?</image:title>
      <image:caption>"I honestly didn't open my shop for profit. It was to share my work and have it organically grow into something more."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Hannah Kim - Artist, owner of the Etsy store ArtsbyHannahK - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/c702b6ae-a45d-49c6-b546-042ad6bf1d7e/IMG_1808-scaled.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Hannah Kim - Artist, owner of the Etsy store ArtsbyHannahK - WHAT ARE SOME WORDS OF ENCOURAGEMENT THAT YOU LIKE TO SHARE?</image:title>
      <image:caption>"Having fun, staying positive and experimenting is the best to have when you start creating. Let your imagination take you!"</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/teresa-ghilarducci</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/d5c3ce7b-3db1-4a95-a003-8cd7cd19d594/Teresa-Ghilarducci.png</image:loc>
      <image:title>SPOTLIGHT series - Teresa Ghilarducci - Ph.D., Bernard L. and Irene Schwartz professor of economics - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Teresa Ghilarducci - Ph.D., Bernard L. and Irene Schwartz professor of economics - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/da2a3f12-d8f9-4717-b68d-2a9666720374/Teresa-Ghilarducci-1.png</image:loc>
      <image:title>SPOTLIGHT series - Teresa Ghilarducci - Ph.D., Bernard L. and Irene Schwartz professor of economics - WHAT ACCOMPLISHMENT ARE YOU MOST PROUD OF?</image:title>
      <image:caption>"I wrote a PhD after I was told I was a bad writer.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Teresa Ghilarducci - Ph.D., Bernard L. and Irene Schwartz professor of economics - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1f3bb85a-d7c8-4db8-88a9-46e962b39f0e/Dr.-Teresa-Ghilarducci-2.png</image:loc>
      <image:title>SPOTLIGHT series - Teresa Ghilarducci - Ph.D., Bernard L. and Irene Schwartz professor of economics - WHAT'S SOMETHING YOU'RE WORKING ON THAT'S IN PROGRESS?</image:title>
      <image:caption>"I am working on a book called Tale of Two Retirements about the inequality of retirement security and old age dignity in the US."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/stephanie-trunzo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/45f579f9-a8a2-4053-b5df-4273136271dd/Stephanie-Trunzo.png</image:loc>
      <image:title>SPOTLIGHT series - Stephanie Trunzo - GVP of Strategy &amp; Transformation at Oracle &amp; friend to startup/non-profit boards - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Stephanie Trunzo - GVP of Strategy &amp; Transformation at Oracle &amp; friend to startup/non-profit boards - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/6f0597f1-110c-4f35-9ef6-331b553b123f/Stephanie-Trunzo-1.png</image:loc>
      <image:title>SPOTLIGHT series - Stephanie Trunzo - GVP of Strategy &amp; Transformation at Oracle &amp; friend to startup/non-profit boards - WHAT'S SOMETHING YOU'RE WORKING ON?</image:title>
      <image:caption>"I'm investing in a vision that has been coming into focus for 4 years. It began by finding yoga, and has expanded into realizing how negligent we have been at legitimizing holistic health. Stay tuned!"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Stephanie Trunzo - GVP of Strategy &amp; Transformation at Oracle &amp; friend to startup/non-profit boards - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/7971e173-a7a7-43b5-8c46-0fe8c99aa0d0/humankind-a-hopeful-history.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Stephanie Trunzo - GVP of Strategy &amp; Transformation at Oracle &amp; friend to startup/non-profit boards - WHAT'S THE LAST THING YOU RATED 5 STARS?</image:title>
      <image:caption>Humankind: A Hopeful History by Rutger Bregman: "This book renewed my belief that ultimately people are good; a much needed validation after a year of difficult and negative events."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Stephanie Trunzo - GVP of Strategy &amp; Transformation at Oracle &amp; friend to startup/non-profit boards - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/15980799-0e76-4ef5-a1b9-9ad54a252b3e/Katherine_Ives_Photography_WSJ_Daufuski_Island_SC_18.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Stephanie Trunzo - GVP of Strategy &amp; Transformation at Oracle &amp; friend to startup/non-profit boards - WHAT'S SOMETHING YOU WISH YOU HAD KNOWN 10 YEARS AGO?</image:title>
      <image:caption>"That rest and relaxation can also be productive. I've only recently learned how to enjoy time with myself, how to participate in the present, how to redefine what achievement means."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/elaine-montilla</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/08082ee8-8303-46b2-a8bd-e4ee9d35d8e2/Elaine-Montilla.png</image:loc>
      <image:title>SPOTLIGHT series - Elaine Montilla - Founder | CIO - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Elaine Montilla - Founder | CIO - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2a7f16fd-1bcf-4fd4-bc6e-b6a0acdc1a61/Elaine-Montilla-1.png</image:loc>
      <image:title>SPOTLIGHT series - Elaine Montilla - Founder | CIO - WHAT'S SOMETHING YOU WISH YOU HAD KNOWN 10 YEARS AGO?</image:title>
      <image:caption>"I wish I knew that everything I need to be successful is already within me, and there is no need to continuously seek external validation. I now validate the heck out of myself daily!"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Elaine Montilla - Founder | CIO - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/cbca11f8-7ba4-4f97-a246-de484db57f28/91AQs6qv9ML.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Elaine Montilla - Founder | CIO - WHAT'S THE LAST THING YOU RATED 5 STARS?</image:title>
      <image:caption>“Untamed” by Glennon Doyle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Elaine Montilla - Founder | CIO - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/133d5568-2f3e-41f3-aabb-cfb46c0c90b4/PXL_20210530_210621477.MP-01-scaled-e1628366855226.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Elaine Montilla - Founder | CIO - WHAT'S YOUR DAY-TO-DAY MANTRA?</image:title>
      <image:caption>"'Amor Fati' - and I repeat it as a reminder to fully embrace everything that is happening as if I had already chosen it."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/joyce-coffee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/fd0a62d3-4885-4cc2-acdf-34f39784204f/Joyce-Coffee.png</image:loc>
      <image:title>SPOTLIGHT series - Joyce Coffee - Founder &amp; President of Climate Resilience Consulting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Joyce Coffee - Founder &amp; President of Climate Resilience Consulting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/d44e7bfc-6f7c-49f2-86f5-a761e08a9041/Joyce-Coffee-1.png</image:loc>
      <image:title>SPOTLIGHT series - Joyce Coffee - Founder &amp; President of Climate Resilience Consulting - WHAT DOES ADVOCACY LOOK LIKE FOR YOU?</image:title>
      <image:caption>“Advocacy is a huge part of my work. My firm, Climate Resilience Consulting, invests more than 5% of our profit in groups that we think are doing really important climate resilience work at neighborhood scale, community scale, and national scale. I also invest over 5% of my time in pro bono efforts."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Joyce Coffee - Founder &amp; President of Climate Resilience Consulting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/77c36c66-51f2-480f-b3c8-636a11ddcdbb/image-4.jpg</image:loc>
      <image:title>SPOTLIGHT series - Joyce Coffee - Founder &amp; President of Climate Resilience Consulting - WHAT IS THE MOST ADVENTUROUS THING YOU’VE EVER DONE?</image:title>
      <image:caption>"Well, I grew up in Boulder, Colorado, and my sister and I spent weekends all year in the Rockies. It's just such a wonderful thing, to be a woman in the wild and know that you are capable."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Joyce Coffee - Founder &amp; President of Climate Resilience Consulting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/susan-shu-chang</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/a6da4247-3d03-4c3b-a523-419702165e9e/Susan-Shu-Chang.png</image:loc>
      <image:title>SPOTLIGHT series - Susan Shu Chang - Principal Data Scientist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Susan Shu Chang - Principal Data Scientist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/4c577b52-1269-421d-adfe-bd3cf484cc84/Susan-Shu-Chang-1.png</image:loc>
      <image:title>SPOTLIGHT series - Susan Shu Chang - Principal Data Scientist - WHAT IS ONE PERSONAL OR PROFESSIONAL GOAL YOU HAVE YET TO ACCOMPLISH, AND WHAT DOES THIS GOAL MEAN TO YOU?</image:title>
      <image:caption>“Building more readership of my blog. I think there's a lot of helpful stuff that could help folks interested in data science and/or game development!”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Susan Shu Chang - Principal Data Scientist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2598d019-24a7-434d-ac72-a37047426b01/Susan-Shu-Chang2-scaled.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Susan Shu Chang - Principal Data Scientist - IF YOU COULD GO BACK 10 YEARS AND TELL YOUR 10-YEARS-YOUNGER SELF SOMETHING, WHAT WOULD YOU SAY?</image:title>
      <image:caption>“I'd like to tell her to keep doing what she was doing, which was exploring many different hobbies and learning about different topics.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/jess-mclamb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/beb7fbeb-f1ac-406e-8290-11dfc7b80a4e/Jess-McLamb.png</image:loc>
      <image:title>SPOTLIGHT series - Jess McLamb - Founder &amp; President, The Roper Group Inc. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Jess McLamb - Founder &amp; President, The Roper Group Inc. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/7d7b9f48-45bd-444f-b504-36dc3d568ece/Jess-McLamb-1.png</image:loc>
      <image:title>SPOTLIGHT series - Jess McLamb - Founder &amp; President, The Roper Group Inc. - WHAT'S SOMETHING YOU'VE ACCOMPLISHED THAT YOU'RE REALLY PROUD OF?</image:title>
      <image:caption>"Reaching the 10 year anniversary of my business in 2002. I felt if I made it 10 years, I was good to go!"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Jess McLamb - Founder &amp; President, The Roper Group Inc. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/a0acb956-37c9-4b6f-901a-cf8648de4eb5/Gene-near-Mt-MItchell.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Jess McLamb - Founder &amp; President, The Roper Group Inc. - WHERE WILL WE FIND YOU IN RETIREMENT?</image:title>
      <image:caption>"At a Carolina Hurricanes game, in the mountains, or at the beach."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/66744006-d2b6-4cd6-bedb-6d346d214d12/Quote-Box-1.png</image:loc>
      <image:title>SPOTLIGHT series - Jess McLamb - Founder &amp; President, The Roper Group Inc.</image:title>
      <image:caption>"I LOVE TO READ MYSTERY/ADVENTURE NOVELS." "If I can't put it down until I am done, it gets 5 stars."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/jannie-fernandez</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/70405f86-127e-470f-bc4c-50ce0c26bba9/Jannie-Fernandez.png</image:loc>
      <image:title>SPOTLIGHT series - Jannie Fernandez - Program Manager at Reboot Representation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Jannie Fernandez - Program Manager at Reboot Representation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/75560580-2bec-435f-98d6-4a367283f23a/Jannie-Fernandez-1.png</image:loc>
      <image:title>SPOTLIGHT series - Jannie Fernandez - Program Manager at Reboot Representation - "I COME FROM A MATRIARCHY THAT SHOWED ME THE IMPORTANCE OF CELEBRATING AND UPLIFTING WOMEN."</image:title>
      <image:caption>"I'm committed to cheering on women in any way I can and make them feel seen."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Jannie Fernandez - Program Manager at Reboot Representation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/47cb04aa-b991-4cc9-8628-6b2a6c6ec4ef/1200x630wp.jpg</image:loc>
      <image:title>SPOTLIGHT series - Jannie Fernandez - Program Manager at Reboot Representation - WHAT'S THE LAST THING YOU RATED 5 STARS?</image:title>
      <image:caption>The podcast "An Intimate Conversations with Women of Color" by Deneen L. Garrett</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1642201688045-ZEM1MY6XH1HXT5IP2P8N/unsplash-image-XSF4GnoEq3U.jpg</image:loc>
      <image:title>SPOTLIGHT series - Jannie Fernandez - Program Manager at Reboot Representation - WHAT'S SOMETHING YOU'RE WORKING ON THAT'S IN PROGRESS?</image:title>
      <image:caption>"I am collaborating on a project that aims to create entrepreneurial tech opportunities for Central American women. I am deeply connected to the mission, so we are working with a lot of intention!"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/f9ae94bb-a8ba-4c27-944c-a7e2ce9a12f7/IMG_0062.jpg</image:loc>
      <image:title>SPOTLIGHT series - Jannie Fernandez - Program Manager at Reboot Representation - WHAT ACCOMPLISHMENT ARE YOU MOST PROUD OF?</image:title>
      <image:caption>"Building a supportive community that elevates the contributions of Latinas in tech, giving them visibility, showing the next generation of tech innovators that they belong in this space makes me proud."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/karen-albright</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/5fd93469-bf28-4328-b798-5a4acce137e0/Karen-Albright.png</image:loc>
      <image:title>SPOTLIGHT series - Karen Albright - Owner and Founder, BodyLase - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Karen Albright - Owner and Founder, BodyLase - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/fdcd1339-91af-44e7-b206-295fa1afa0fd/Karen-Albright-1.png</image:loc>
      <image:title>SPOTLIGHT series - Karen Albright - Owner and Founder, BodyLase - WHAT'S A STRUGGLE THAT YOU'VE OVERCOME?</image:title>
      <image:caption>"Starting and growing a business is one of the hardest things I've done. I've learned so much from this journey but the main thing is that I will rise to the occasion and overcome whatever challenge I face."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/10bac8d5-ab4c-420f-b88e-41f148673b2d/Karen1.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Karen Albright - Owner and Founder, BodyLase - "ONE GOAL THAT I CONSTANTLY WORK ON IS TO STOP WORRYING ABOUT MY BUSINESS."</image:title>
      <image:caption>"If I could do that more, I think I'd enjoy my business and my life more. Life is short and I need to get there!"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/fd8a3ae9-150c-437f-8c53-5c722419b0c9/Karen2.jpg</image:loc>
      <image:title>SPOTLIGHT series - Karen Albright - Owner and Founder, BodyLase - WHERE WILL WE FIND YOU IN RETIREMENT?</image:title>
      <image:caption>"...spending long weekends at the beach and consulting for other medical spas."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/kristine-sloan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/a718df66-c506-4ad1-bd2d-8db34a2d7222/Kristine-Sloan.png</image:loc>
      <image:title>SPOTLIGHT series - Kristine Sloan - Executive Director of Leadership Triangle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Kristine Sloan - Executive Director of Leadership Triangle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/7774ac4a-be42-4f68-a99c-d438dcd3d5fb/Kristine-Sloan-1.png</image:loc>
      <image:title>SPOTLIGHT series - Kristine Sloan - Executive Director of Leadership Triangle - WHAT HELPS YOU FEEL CALM?</image:title>
      <image:caption>“Walking in the woods. I like noticing all of the small things around me and I like keeping my body in motion.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Kristine Sloan - Executive Director of Leadership Triangle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/41a98aba-5a39-4d34-b537-cc9a4e05133f/Kristine2.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Kristine Sloan - Executive Director of Leadership Triangle - "SOME DAYS I FEEL ABUNDANT AND BRAVE, AND OTHERS I'M DISAPPOINTED WITH MYSELF.”</image:title>
      <image:caption>“Life."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/1642203521537-3NBU0QJ4IF2BLXORDVXZ/unsplash-image-vG9Y8YvzdSQ.jpg</image:loc>
      <image:title>SPOTLIGHT series - Kristine Sloan - Executive Director of Leadership Triangle - WHERE WILL WE FIND YOU IN RETIREMENT?</image:title>
      <image:caption>"Welding, making ceramics, and napping 2 hours a day at minimum."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/0dcde026-4b76-4f89-a822-085d82789204/Kristine1.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Kristine Sloan - Executive Director of Leadership Triangle - TELL US ABOUT YOUR GREATEST ACCOMPLISHMENT</image:title>
      <image:caption>"I tend to be more of a systems thinker, so forgive me here, but I'm most proud of how I've spent my time over the course of my adult life. Think: travel, van-life, therapy, anti-racism education, wine."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/elyssa-kivus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/e1578258-9510-4199-89e0-98155db89df9/Elyssa-Kivus.png</image:loc>
      <image:title>SPOTLIGHT series - Elyssa Kivus - Wedding &amp; Brand Photographer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Elyssa Kivus - Wedding &amp; Brand Photographer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/08beead6-08f4-4a4c-8d97-87c122feb1bd/Elyssa.jpg</image:loc>
      <image:title>SPOTLIGHT series - Elyssa Kivus - Wedding &amp; Brand Photographer - WHERE WILL WE FIND YOU IN RETIREMENT?</image:title>
      <image:caption>"Living off of my retirement income, but working a couple hours a week at Disney World and putting that paycheck right back into Disney World. Also volunteering at Give Kids the World Village and reading a lot."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/0eeec50d-24d2-4bc8-b167-ce61843c6cdf/Elyssa6.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Elyssa Kivus - Wedding &amp; Brand Photographer - WHAT’S THE LAST THING YOU RATED 5 STARS?</image:title>
      <image:caption>"I'm moderately obsessed with the podcast 'Unf*ck your Brain'. The host is a former lawyer (like me) but is now a coach and her analysis of thought and how we control our thoughts is so interesting to me."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/rachel-onamusi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/74436b75-6350-4ddc-85c1-910e49142f4d/Rachel-Onamusi.png</image:loc>
      <image:title>SPOTLIGHT series - Rachel Onamusi - Founder, VN Sync - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Rachel Onamusi - Founder, VN Sync - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/9944c5f5-7496-4226-a343-5256f6dda4b5/Rachel-Onamusi-1.png</image:loc>
      <image:title>SPOTLIGHT series - Rachel Onamusi - Founder, VN Sync - WHAT’S THE LAST THING YOU RATED 5 STARS?</image:title>
      <image:caption>"The movie Queen &amp; Slim came on my radar. Not my usual fare... it ended up being a gem. Credible acting, few times you know it’s a movie but still utterly transported. Sublime."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Rachel Onamusi - Founder, VN Sync - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/c7dc54d0-a4ac-4748-9471-9c52c2d163f5/Rachel3.jpg</image:loc>
      <image:title>SPOTLIGHT series - Rachel Onamusi - Founder, VN Sync - HOW DO YOU SUPPORT OTHER WOMEN?</image:title>
      <image:caption>"I love, support and mentor women on great initiatives such as HerVest (hervest.ng) which specialises in helping (particularly rural) women gain independence by taking control of their finances, one investment at a time."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/10e31cae-6e73-4b7c-be7d-7fc86883f216/unsplash-image-I3adKpDNAjM.jpg</image:loc>
      <image:title>SPOTLIGHT series - Rachel Onamusi - Founder, VN Sync - CAN YOU SHARE ONE OF YOUR GOALS?</image:title>
      <image:caption>"Finally writing one of the three books I have in me. It would mean I finally stopped second guessing myself enough to finally put pen to paper!"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/21ad0ada-248c-4225-80da-d28e37ff1117/harli-marten-TWVAOng_nF8-unsplash-scaled.jpg</image:loc>
      <image:title>SPOTLIGHT series - Rachel Onamusi - Founder, VN Sync - WHERE WILL WE FIND YOU WHEN YOU RETIRE?</image:title>
      <image:caption>"On sun-kissed beaches. That, or just randomly travelling around the world."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/julia-wuench</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/06ca2ea6-633d-46bd-a624-43bdf56da88c/Julia-Wuench.png</image:loc>
      <image:title>SPOTLIGHT series - Julia Wuench - MBA, Founder of The Authenticity Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Julia Wuench - MBA, Founder of The Authenticity Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/9f6599eb-94f6-49e0-a0f7-bfdfad8866dd/Julia-Wuench-1.png</image:loc>
      <image:title>SPOTLIGHT series - Julia Wuench - MBA, Founder of The Authenticity Guide - WHAT’S SOMETHING YOU RECENTLY RATED 5 STARS?</image:title>
      <image:caption>“My friend wrote a book about quitting, and I gave it 5 stars because I'm all about the positive power of quitting when something doesn't serve you!” ”Also, heated socks because I'm a cold feet person.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Julia Wuench - MBA, Founder of The Authenticity Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/5d51d546-d31a-448b-b633-b4edd3be037e/qa_img6.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Julia Wuench - MBA, Founder of The Authenticity Guide - WHERE DO YOU FIND CALM?</image:title>
      <image:caption>“Mini-mindfulness, going for walks, rubbing my dog's belly, laughing, and dance parties with my husband.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/b38374cc-1806-4b64-bcc7-35b8fdf93e78/qa_img7.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Julia Wuench - MBA, Founder of The Authenticity Guide - WHAT SOMETHING ADVENTUROUS YOU’VE DONE? WOULD YOU DO IT AGAIN?</image:title>
      <image:caption>“Hang gliding and/or scuba diving. YES AND YES, ALL THE YES!”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/lois-wright</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/922f92c8-c9c5-454a-a556-890fe634abe0/Lois-Wright.png</image:loc>
      <image:title>SPOTLIGHT series - Lois Wright - Industry Consultant - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Lois Wright - Industry Consultant - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Lois Wright - Industry Consultant - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/anna-weaver</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/be797dbf-23f4-442a-86a7-8566a00f061d/Anna-Weaver.png</image:loc>
      <image:title>SPOTLIGHT series - Anna Weaver - Content Writer/Manager, Poet, and Open Mic Host - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Anna Weaver - Content Writer/Manager, Poet, and Open Mic Host - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/a4a42721-4009-47ce-9e94-1b4d12d2ebd1/Anna-Weaver-1.png</image:loc>
      <image:title>SPOTLIGHT series - Anna Weaver - Content Writer/Manager, Poet, and Open Mic Host - WHAT’S SOMETHING YOU WOULD RATE '5 STARS'?</image:title>
      <image:caption>"Jenny O'Dell's How to Do Nothing: All The Stars. Her take on the attention economy is both wise and radically subversive."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/17a2a5c2-f0c0-4aa9-8691-74eb9c82c814/Anna2.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Anna Weaver - Content Writer/Manager, Poet, and Open Mic Host - WHAT'S SOMETHING YOU'D LIKE TO ACCOMPLISH?</image:title>
      <image:caption>"I'd like to publish a chapbook (okay, multiple chaps). I want the experience of working with a professional editor/book designer, and the weight of the physical item(s) in my hands &amp; on my shelf."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/26c2d3da-5353-46ff-b5f3-01174f12b634/unsplash-image-1LTunOck3es.jpg</image:loc>
      <image:title>SPOTLIGHT series - Anna Weaver - Content Writer/Manager, Poet, and Open Mic Host - WHAT ACCOMPLISHMENT ARE YOU MOST PROUD OF?</image:title>
      <image:caption>"Definitely quitting smoking. It took two years of trying AND going to Army basic training to solidify the new habit of not-smoking."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/c5471075-f607-44bb-aa12-92c4ca1d45df/anna-VAE-hallway.jpg</image:loc>
      <image:title>SPOTLIGHT series - Anna Weaver - Content Writer/Manager, Poet, and Open Mic Host - WHAT'S YOUR MANTRA?</image:title>
      <image:caption>"It used to be 'not the hold-up,' but I'm trying out a new one—'lighten up'—to remind me that I don't have to take myself so seriously."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/katie-gailes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/b0d593c2-1f61-46d8-a426-e9e065d16b41/Katie-Gailes.png</image:loc>
      <image:title>SPOTLIGHT series - Katie Gailes - Co-Founder, OUR STORIES: Brave Conversations on Race - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Katie Gailes - Co-Founder, OUR STORIES: Brave Conversations on Race - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Katie Gailes - Co-Founder, OUR STORIES: Brave Conversations on Race - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/7e0c9cdc-da94-4c95-8dd3-ef4db3757cb8/Katie3.jpg</image:loc>
      <image:title>SPOTLIGHT series - Katie Gailes - Co-Founder, OUR STORIES: Brave Conversations on Race - WHERE DO YOU FIND CALM?</image:title>
      <image:caption>“I like digging in dirt (because no one would mistake what I do for gardening).”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/e709872f-36cc-4767-b5de-b376a4897314/unsplash-image-Fd24fpdxJsQ.jpg</image:loc>
      <image:title>SPOTLIGHT series - Katie Gailes - Co-Founder, OUR STORIES: Brave Conversations on Race - WHERE WILL WE FIND YOU WHEN YOU RETIRE?</image:title>
      <image:caption>“Doing something very creative or athletic... or both at the same time. Maybe I'll paint a picture while jogging.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/220319b9-eb2a-4350-945a-0d6f5651998d/qa_img3.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Katie Gailes - Co-Founder, OUR STORIES: Brave Conversations on Race - WHAT’S SOMETHING ADVENTUROUS YOU’VE DONE? WOULD YOU DO IT AGAIN?</image:title>
      <image:caption>“I flew with friends in a single-engine place to Turks and Caicos. I was terrified the whole time. But it was exhilarating.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/neferteri-strickland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/80de2080-b785-47c9-b595-3b9c07981a36/Neferteri-Strickland.png</image:loc>
      <image:title>SPOTLIGHT series - Neferteri Strickland - Cyber Technology Strategist, Founder of TEACHERS&amp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Neferteri Strickland - Cyber Technology Strategist, Founder of TEACHERS&amp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/095d2763-a370-41e4-be69-b47dda55ca98/Nef-and-Tanya.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Neferteri Strickland - Cyber Technology Strategist, Founder of TEACHERS&amp; - WHAT’S SOMETHING YOU WISH YOU’D KNOWN 10 YEARS AGO?</image:title>
      <image:caption>“I wish I knew that many things work themselves out with little to no intervention. It's intelligent design. I was raised believing that force equated to progress. I now know that that is a fallacy.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/a0842546-3e80-4b88-b82f-483bbe42dd1f/Neferteri-Strickland.png</image:loc>
      <image:title>SPOTLIGHT series - Neferteri Strickland - Cyber Technology Strategist, Founder of TEACHERS&amp; - HOW WOULD YOU DESCRIBE YOUR OUTLOOK?</image:title>
      <image:caption>"I am an optimist planner.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Neferteri Strickland - Cyber Technology Strategist, Founder of TEACHERS&amp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/e5728340-5cbc-4295-b10f-b8828dbd90f5/Headagogy.jpg</image:loc>
      <image:title>SPOTLIGHT series - Neferteri Strickland - Cyber Technology Strategist, Founder of TEACHERS&amp; - WHAT’S THE LAST THING YOU RATED 5-STARS?</image:title>
      <image:caption>It goes without saying, anything by Malcolm Gladwell. With that said, I recently enjoyed an episode of Steve Perlman's podcast "Headagogy". (Title "Ungrading: What? How? Why?")</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/kim-lundgren</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/ecd79f86-115c-4868-9816-5ed2bb698b59/Kim-Lundgren.png</image:loc>
      <image:title>SPOTLIGHT series - Kim Lundgren - CEO of Kim Lundgren Associates, Inc. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Kim Lundgren - CEO of Kim Lundgren Associates, Inc. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/4108440b-f0d1-49c7-b0dd-6ab9d19497d2/DSC00169.jpg</image:loc>
      <image:title>SPOTLIGHT series - Kim Lundgren - CEO of Kim Lundgren Associates, Inc. - WHAT’S A STRUGGLE YOU’VE OVERCOME?</image:title>
      <image:caption>“I think the biggest struggle has been - how to promote myself. I think a lot of women, in particular, are told, ‘Take it down a notch, don't brag about yourself.’ Whereas a man is told to be proud. It wasn't until I started my business and started engaging in more entrepreneur-type webinars and publications that I realized - I should be promoting the work that I do.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/49c064fe-3ad4-46bb-8c8f-aabb189f3cb4/Kim-Lundgren.png</image:loc>
      <image:title>SPOTLIGHT series - Kim Lundgren - CEO of Kim Lundgren Associates, Inc. - CAN YOU DESCRIBE A “CAREER WIN”?</image:title>
      <image:caption>"I wrote the very first Climate Action Plan in the state of Massachusetts, one of the very first in the country.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Kim Lundgren - CEO of Kim Lundgren Associates, Inc. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/0757f20a-34f5-4342-8ba7-e9a511a9f11b/Screen+Shot+2022-02-07+at+11.04.44+AM.png</image:loc>
      <image:title>SPOTLIGHT series - Kim Lundgren - CEO of Kim Lundgren Associates, Inc. - WHAT’S THE LAST THING YOU RATED 5-STARS?</image:title>
      <image:caption>I gotta tell you… have you ever heard of Lunya? They sell these unbelievable sleep masks. It's like heaven. I've never slept so well. Everybody should buy one. I'm not getting paid for this! That mask… that's a game-changer.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/7b08fde8-eae4-44d6-89f7-26e8790b0a4b/Aruba_2021.jpg</image:loc>
      <image:title>SPOTLIGHT series - Kim Lundgren - CEO of Kim Lundgren Associates, Inc. - WHAT’S SOMETHING YOU WISH YOU’D KNOWN 10 YEARS AGO?</image:title>
      <image:caption>“How to balance my time better. My daughter was born 11 years ago. So if I’d had a better system for work-life balance, it would have made the last 10 years a lot easier.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarahglova.com/spotlight-series/chauncia-willis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/d60ed27c-c9dc-4cb7-ae6c-a84caf662e76/Reify+Spotlight+Series+Headshots.png</image:loc>
      <image:title>SPOTLIGHT series - Chauncia Willis - CEO of the Institute for Diversity and Inclusion in Emergency Management - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/38a74261-6f80-4df0-b6ac-a938b1a1d65d/Quotes.png</image:loc>
      <image:title>SPOTLIGHT series - Chauncia Willis - CEO of the Institute for Diversity and Inclusion in Emergency Management - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/16a0a44f-f97b-4798-aabd-65d53ebda3eb/Reify+Spotlight+Series+Photo+Graphics.png</image:loc>
      <image:title>SPOTLIGHT series - Chauncia Willis - CEO of the Institute for Diversity and Inclusion in Emergency Management - WHAT'S SOMETHING YOU WISH YOU HAD KNOWN 10 YEARS AGO?</image:title>
      <image:caption>“I wish I had known that I could do anything that I set my mind to… and really believed that. I wish I had believed more in myself.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Chauncia Willis - CEO of the Institute for Diversity and Inclusion in Emergency Management - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/dcd9f826-144b-469e-90da-9bf6d18784c7/Chauncia-W1-1.jpeg</image:loc>
      <image:title>SPOTLIGHT series - Chauncia Willis - CEO of the Institute for Diversity and Inclusion in Emergency Management - WHAT'S A STRUGGLE YOU’VE OVERCOME?</image:title>
      <image:caption>"I have overcome the fear of rejection—by employers, employees, and people in general. I learned that fear holds you back."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/2c69a62f-292b-4aa1-9325-9d9b08148bf5/Quote-Pink.png</image:loc>
      <image:title>SPOTLIGHT series - Chauncia Willis - CEO of the Institute for Diversity and Inclusion in Emergency Management - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/0b6cd4c2-db28-40fc-b75f-c7e723f08955/2.jpg</image:loc>
      <image:title>SPOTLIGHT series - Chauncia Willis - CEO of the Institute for Diversity and Inclusion in Emergency Management - WHAT'S YOUR DAY-TO-DAY MANTRA?</image:title>
      <image:caption>"I'm a spiritual person. So day-to-day, I want to do my best to serve others.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60cb5b95d2ac460207418eaa/7df18f13-ce03-4208-8972-93b9643b63da/Front-Cover-Mockup1.png</image:loc>
      <image:title>SPOTLIGHT series - Chauncia Willis - CEO of the Institute for Diversity and Inclusion in Emergency Management - To see more of Chauncia’s work: Check out her podcast, Amplify This!, or her book, Stretching: The Race Towards Diversity, Equity and Inclusion in America.</image:title>
    </image:image>
  </url>
</urlset>

